Moringa oleifera (Malunggay)
The Miracle Tree of Life
General Information
- Family: Moringaceae
- Common Names: Malunggay (Philippines), Drumstick Tree, Horseradish Tree, Sahjan
- Origin: Native to the Indian subcontinent; now widely cultivated in the tropics, including Southeast Asia and Africa.
Nutritional Highlights (per 100g dried leaves)
- Protein – 27g
- Calcium – 2,000 mg
- Iron – 28 mg
- Vitamin A – 16,300 IU
- Vitamin C – 17.3 mg
- Potassium – 1,324 mg
- Essential Amino Acids – Complete profile
???? Leaves are more nutrient-dense than most vegetables.
Medicinal & Therapeutic Properties
| Benefit | Mechanism |
|---|---|
| ???? Anti-Diabetic | Improves insulin sensitivity, lowers blood sugar levels through quercetin & chlorogenic acid |
| ???? Anti-Inflammatory | Reduces cytokine activity and supports joint health |
| ???? Neuroprotective | Antioxidants support brain health and reduce cognitive decline |
| ???? Bone Health | High calcium and magnesium content supports bones, especially for elderly and pregnant women |
| ???? Antioxidant-Rich | Neutralizes free radicals and supports immune function |
| ???? Antimicrobial | Fights bacterial, viral, and fungal infections (including E. coli, Salmonella) |
| ???? Wound Healing | Speeds up tissue repair when applied topically or consumed |
???? Common Uses
- Fresh or Dried Leaves – Soups, teas, powders
- Capsules or Extracts – As supplements for daily immune and sugar control
- Seed Oil (Ben Oil) – High in oleic acid, used in skincare & cooking
- Roots/Bark – Used in folk medicine (caution: stronger compounds)
⚠️ Precautions
- Avoid overuse of roots or bark due to alkaloids with uterine-stimulating properties.
- Monitor blood sugar levels if on diabetic medication.
- Not advised in high doses during pregnancy.
Would you like:
- A printable info sheet for wellness clients or diabetic patients?
- A product development guide (e.g., Moringa tea, capsules, beauty products)?
- A training module for farmers or cooperatives?