Here are several medicinal plants with anti-diabetic properties, many of which are commonly found or cultivated in the Philippines. These plants have traditionally been used to help regulate blood sugar levels and support metabolic health:
???? Plants with Anti-Diabetic Properties
| ???? Plant Name | Local Name | Active Compounds | Traditional Use |
|---|---|---|---|
| Lagerstroemia speciosa | Banabá | Corosolic acid, ellagitannins | Blood sugar control, diuretic |
| Momordica charantia | Ampalaya (Bitter gourd) | Charantin, polypeptide-p, vicine | Lowers blood glucose, supports insulin function |
| Cinnamomum verum / C. cassia | Cinnamon | Cinnamaldehyde | Improves insulin sensitivity, reduces fasting glucose |
| Syzygium cumini | Duhat (Java plum) | Jamboline, ellagic acid | Lowers blood sugar, supports pancreas health |
| Ocimum tenuiflorum | Holy Basil / Sulasi | Eugenol, caryophyllene | Anti-stress, lowers blood sugar and lipids |
| Trigonella foenum-graecum | Fenugreek | 4-hydroxyisoleucine | Slows carbohydrate absorption, improves glucose tolerance |
| Andrographis paniculata | Sinta / King of Bitters | Andrographolide | Stimulates insulin release, liver detox support |
| Gymnema sylvestre | Gymnema | Gymnemic acids | Suppresses sugar cravings, regenerates pancreatic cells |
| Costus igneus | Insulin Plant | Corosolic acid | Used in tea to reduce blood sugar levels |
| Psidium guajava | Bayabas (Guava) | Flavonoids, quercetin | Mild hypoglycemic effect, antioxidant |
???? Typical Use Forms
- Teas / Decoctions (Banabá, Ampalaya, Guava leaves)
- Capsules or Tablets (Standardized extracts)
- Fresh Juice / Salad (Ampalaya, Duhat, Guava)
- Powdered or Dried Leaves (for tea blends or supplement mixtures)
⚠️ Safety Tips
- These herbs may potentiate the effects of prescription antidiabetic medications.
- Monitor blood glucose levels to avoid hypoglycemia.
- Consult with a healthcare provider or licensed herbalist for safe combinations and dosing.
Would you like this turned into a training chart, infographic, or herbal pharmacy reference sheet for your manual or wellness product line?