Agarwood is highly valued for its mental health and stress relief benefits due to its aromatic compounds and natural therapeutic properties.
✔ Reduces Anxiety & Stress ????
The deep, woody scent of Agarwood has calming effects on the nervous system. It is commonly used in aromatherapy to:
- Lower cortisol levels
- Promote relaxation and emotional balance
- Reduce symptoms of anxiety and stress
✔ Enhances Meditation & Mindfulness ????
Agarwood incense and oud oil are widely used in spiritual practices and meditation because they:
- Create a grounding effect
- Enhance focus and clarity
- Elevate spiritual awareness and mindfulness
✔ Improves Sleep Quality ????
Oud oil has mild sedative properties, making it an effective natural sleep aid to:
- Reduce restlessness
- Calm the mind before bedtime
- Combat insomnia and sleep disturbances
How to Use Agarwood for Stress Relief & Mental Clarity
✔ Agarwood Essential Oil: Add a few drops to a diffuser or apply to pulse points
✔ Agarwood Incense or Chips: Burn for meditation and relaxation
✔ Agarwood Herbal Tea: Drink before bed for better sleep
✔ Agarwood-Infused Massage Oils: Apply to the body for a calming effect